{"id":3733,"date":"2024-05-16T13:04:17","date_gmt":"2024-05-16T13:04:17","guid":{"rendered":"https:\/\/balkansnews.com\/mos-qendroni-shume-kohe-ulur-menyra-e-jeteses-sedentare-ndikon-ne-shendetin-e-trurit\/"},"modified":"2024-05-16T13:04:17","modified_gmt":"2024-05-16T13:04:17","slug":"mos-qendroni-shume-kohe-ulur-menyra-e-jeteses-sedentare-ndikon-ne-shendetin-e-trurit","status":"publish","type":"post","link":"https:\/\/balkansnews.com\/sq\/mos-qendroni-shume-kohe-ulur-menyra-e-jeteses-sedentare-ndikon-ne-shendetin-e-trurit\/","title":{"rendered":"Mos q\u00ebndroni shum\u00eb koh\u00eb ulur! M\u00ebnyra e jetes\u00ebs sedentare ndikon n\u00eb sh\u00ebndetin e trurit"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"firstP\">\n<p>Inkurajoni prind\u00ebrit tuaj t\u00eb moshuar q\u00eb t\u00eb q\u00ebndrojn\u00eb aktiv\u00eb dhe t\u00eb b\u00ebjn\u00eb ushtrime t\u00eb thjeshta si ecja n\u00eb m\u00ebngjes dhe n\u00eb mbr\u00ebmje. <\/p>\n<\/div>\n<p>Mos i lini t\u00eb ulen p\u00ebr or\u00eb t\u00eb gjata, kjo mund t\u00eb ndikoj\u00eb n\u00eb sh\u00ebndetin e trurit t\u00eb tyre dhe t\u00eb rris\u00eb rrezikun e zhvillimit t\u00eb demenc\u00ebs. Njer\u00ebzit e moshuar q\u00eb shpenzojn\u00eb m\u00eb shum\u00eb ulur mund t\u00eb jen\u00eb n\u00eb rrezik t\u00eb shtuar t\u00eb zhvillimit t\u00eb demenc\u00ebs, thot\u00eb nj\u00eb studim i ri nga studiuesit e USC dhe Universitetit t\u00eb Arizon\u00ebs.<\/p>\n<p>Studimi, i cili u botua s\u00eb fundmi n\u00eb JAMA, zbuloi nj\u00eb rritje t\u00eb konsiderueshme t\u00eb rrezikut t\u00eb demenc\u00ebs tek t\u00eb rriturit q\u00eb kalojn\u00eb mbi 10&#8230;<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/top-channel.tv\/2023\/09\/16\/mos-qendroni-shume-kohe-ulur-menyra-e-jeteses-sedentare-ndikon-ne-shendetin-e-trurit\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inkurajoni prind\u00ebrit tuaj t\u00eb moshuar q\u00eb t\u00eb q\u00ebndrojn\u00eb aktiv\u00eb dhe t\u00eb b\u00ebjn\u00eb ushtrime t\u00eb thjeshta si ecja n\u00eb m\u00ebngjes dhe n\u00eb mbr\u00ebmje. Mos i lini t\u00eb ulen p\u00ebr or\u00eb t\u00eb gjata, kjo mund t\u00eb ndikoj\u00eb n\u00eb sh\u00ebndetin e trurit t\u00eb tyre dhe t\u00eb rris\u00eb rrezikun e zhvillimit t\u00eb demenc\u00ebs. Njer\u00ebzit e moshuar q\u00eb shpenzojn\u00eb m\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[313],"tags":[],"class_list":{"0":"post-3733","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-lifestyle-sq"},"_links":{"self":[{"href":"https:\/\/balkansnews.com\/sq\/wp-json\/wp\/v2\/posts\/3733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balkansnews.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balkansnews.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balkansnews.com\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balkansnews.com\/sq\/wp-json\/wp\/v2\/comments?post=3733"}],"version-history":[{"count":0,"href":"https:\/\/balkansnews.com\/sq\/wp-json\/wp\/v2\/posts\/3733\/revisions"}],"wp:attachment":[{"href":"https:\/\/balkansnews.com\/sq\/wp-json\/wp\/v2\/media?parent=3733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balkansnews.com\/sq\/wp-json\/wp\/v2\/categories?post=3733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balkansnews.com\/sq\/wp-json\/wp\/v2\/tags?post=3733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}